I have a confession to make. Today is the first time I've trained in about 6 weeks. It is embarrassing that I let one or two missed workouts turn into 25 or so missed workouts. On the other hand I am quite proud of myself that I got back on the road and am continuing towards my goal. I am easily excited about different endeavors that come along. I am passionate about new interests but once the newness wears off or it becomes challenging I tend to give up.
The past month and a half I have been battling the urge to call it quits on this marathon. I came up with so many excuses that were good enough for me. But then you all came to my rescue. Several of my friends, family, and co-workers asked me how my training was going. Each of these encounters reminded me of the commitment I made to my supporters and more importantly to myself. Even if I have to crawl across the finish line three hours after they've re-opened the course to vehicle traffic, I am going to finish this!
Since it's been soooo long since my last run I started my training program over. Being out of practice I didn't want to be too overwhelmed by trying to pick up where I should be at. It would also be impossible to make up the sessions I missed by adding extra workouts each week. I missed too many. So I went online, entered my deadline and how many workouts/week I can manage, and Adidas pops out a training schedule for me. Today's session, my first in 6 weeks, couldn't have been a nice 30 or 45 minute jog...it was a 2 hour 30 minute long jog. That's an hour longer than anything I've done before. I wanted to give up all over again, but my excuses weren't good enough this time. Besides, that ridiculously long workout was a result of missing so many others. With just over 3 months until the marathon I've got to start with longer distances because there isn't much time left to train.
I got up and did it. I went 11 miles (mostly power walking) in that 2.5 hours. Not the pace I need to be at, but the important thing is I did it. Along the way I enjoyed the sights and smells of summer. I stepped in hidden mud puddle about 6 miles along. I was shocked that my initial reaction wasn't being upset that one of my new shoes was entirely covered in mud. I was more overcome with the relief of the mud soaking through my shoe and sock and cooling my extremely overheated feet. Experience is always the most efficient teacher. Today I learned I should have run the route in the other direction. It really stinks being stuck with a 300 ft elevation rise (that's about the equivalent of a 30 story building's height) in the last two miles when you've already gone nine. This afternoon I definitely hurt. Tomorrow I will surely hurt more. But that's part of the fun of a marathon isn't it?
Good Job Melissa!!! You can do it!!! I understand the falling off the wagon myself! I had been jogging and got strep throat and days turned into weeks of not exercising... Sunday was my first day exercising again and it felt so good after!! Love ya Cuz keep it up - Mich
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